Feeling stressed? Got a headache? Why not treat yourself to a relaxing Indian head massage?

As part of Waterloo Quarter BID’s Packed Lunch* initiative a therapist has already tended to the tense heads of dozens of local employees, and more massages will be available at Living Space in Coral Street at lunchtimes on September 29 and 30 and December 1 and 2.

All massages cost £3 per head, and you can also book a therapist to visit your offices by emailing jhill@waterlooquarter.org

If a massage is not your thing, there are still opportunities to join a weekly pilates class and a running club and to attend a cycle workshop on Tuesday, August 17, although a three week art initiative in Millennium Green has come to an end. Email jhill@waterlooquarter.org for more details.

* Packed Lunch is funded by the Department of Work and Pensions (DWP). Activities are only available to employees at companies within the BID which have less than 249 workers.